注射肉毒杆菌后锻炼 | Donaldson整形外科-澳洲幸运10最新正规开奖官网

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作者:克莱尔·辛克尔

注射肉毒杆菌后锻炼

注射肉毒杆菌后锻炼

Answers To The Common Question: Can I Work Out After 肉毒杆菌? 

注射肉毒杆菌后锻炼 — among other strenuous activities — should be avoided for at least 6 hours after treatment. Our providers recommend abstaining from intense exercise for 24 hours after 肉毒杆菌 injections. This gives the neuromodulator an opportunity to settle into place and the skin gets enough time to heal.

If a patient insists on exercising on the same day as the treatment, 我们敦促他们保持低强度. A brisk walk to get the heart rate up or yoga poses can be OK, but the patient should abstain from sweating as much as possible. Following this recommendation for at least a day can prolong cosmetic results.

“The earliest stage after your session is important. If you’re going straight from our office to the gym for a high-intensity workout, there’s potential that you will run through the 肉毒杆菌 faster. We want you to get as long as you can out of your treatment!”

-克莱尔·辛克尔,宾州大学

注射肉毒杆菌后还应该避免什么? (不超过24小时) 

  • 阳光直射
  • Other forms of heat exposure, including hots, saunas and tanning beds (up to 48 hours after) 
  • 触摸澳洲幸运10最新正规开奖官网部位 
  • 去死皮洗 
  • Facial treatments, including facials, massages, permanent makeup
  • Wearing hats or any coverings that come in direct contact with the treated area
  • Alcohol (24 hours before and after treatment)*

*Alcohol can potentiate any natural bruising that occurs and negatively impact the healing process

Does Exercise Impact The 长寿 Of 肉毒杆菌 Results?

是的. 而寿命 肉毒杆菌 varies from person to person, routine sweating can shorten the lifespan of results. Greater circulation to the face that comes with rigorous exercise, along with increased light abrasions (like wiping away sweat) can cause the body to metabolize the material faster. 

Coincidentally, 肉毒杆菌 can also be used to treat 多汗 (或“出汗过多”). By blocking the nerve signals responsible for sweating, the sweat glands’ ability to produce too much sweat is throttled but not completely cut off.

How Long Do 肉毒杆菌 Results Typically 最后的? 

Full 肉毒杆菌 results can take up to 2 weeks to take full effect and should last until about the 8 – 10 week mark when you start to see minor movement returning. If movement comes back, this can be related to stress, exercise or your body’s natural metabolism. Your best results are maintained if you consistently retreat with 肉毒杆菌. We advise patients to prebook their next appointment in 12 weeks to ensure they stay on an optimal schedule.  


克莱尔·辛克尔,PA作者图片

作者简介

克莱尔·辛克尔,宾州大学, is a renowned aesthetic provider at Donaldson整形外科 who specializes in 肉毒杆菌 injections and 唇填料. With rich experience in both nonsurgical procedures and post-surgical recovery, she brings a truly holistic approach to the cosmetic treatments she performs each day. Claire strives to help patients safely achieve their desired results — and to hold onto those results even longer. 

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